Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Thursday, 18 May 2017

Fell on Black Days






In 2014, Robin Williams died from suicide by hanging. Growing up watching his movies, laughing until I hurt, building so much of my sense of humour around his jokes and many personas, his death hit me hard. He was supposed to be the happiest person on the planet; a man who brought untold joy to millions of people across the world, of all ages. But privately, he was in pain, and one day that pain became too much for him to bear. The public outpourings of grief were many and varied, and for a short time, we talked about depression and suicide more openly, honestly, and healthily. 

Since then, many other notable and influential public figures have died. Some had tremendous influence over formative years in my life, and like Robin Williams, their passings hurt me profoundly. The world continues without them, the sun rises and sets, rain falls, flowers grow, time passes, and people fade from tangible existence into fond but sad memories. Some might say it’s silly to feel so afflicted by the death of someone famous, but I challenge anyone to get from one end of life to the other without feeling moved when someone they admire passes away. 

Art is a perilously undervalued resource, generally by people who are not artists themselves. Film, music, literature, theatre, poetry, paintings and more capture that essence of life that is lost in the daily grind. It’s where we romanticise otherwise mundane tasks, how we communicate abstract experiences like falling in love, what we use to expose our feelings when verbalising them is impossible. It can express extremes of emotion that frighten us - lust, fear, anger, sadness - and help us heal when those feelings cause harm to us and those around us. I couldn’t tell you how many times I’ve lain in bed or on the floor, feeling confused and overwhelmed by life, listening to music that enveloped me, protecting me from being overcome by those feelings, and offering clarity where my own words were inadequate. That music and the artists who produced it became important to me as dear friends; confidantes in whom I could put my absolute trust and with whom I could be unashamedly myself, never needing to hold back on whatever I was feeling in those moments. 

The immense healing power I found there helped me through some of the darkest times in my life, reclaiming my sense of self and confidence to carry on facing the world one day after another. That’s something that is overlooked when we talk about depression and suicide - it doesn’t go away. If you experience depression and suicidal tendencies at a young age, it leaves a long-lasting mark on your mental health - a sort of muscle memory, but for your brain. Recently, I learned that the term for this is “passive suicidal ideation” - distinct from active suicidal ideation, in that you don’t consciously wish to die, but will still find that suicidal thoughts will pop up, out of nowhere. Just as you might casually realise you quite fancy a certain sort of biscuit, I will suddenly realise that I’d like to not be alive, and then the moment passes and I resume whatever I was doing. Perhaps I will be in the shower, midway through shampooing my hair and mentally setting out my tasks for the day, when I pause and fleetingly consider how much I would like to simply stop existing, before recommencing the ritual of lather, rinse, repeat. Reluctantly, I have come to accept that this is part of my spectrum of thoughts processes now and that I don’t need to be alarmed by it as long as I pay careful attention to my general state of being.

At 9 o’clock this morning, I picked up my phone to read a news alert reporting the sudden death of Chris Cornell, and I won't pretend that I was anything less than devastated. As many people who were teenagers in the 1990s, his music had played a significant role in my formative years, and Soundgarden had been one of the bands I immersed myself in, letting the music wash over me, his iconic gutteral howl cleansing me of the disarray of feelings that had overwhelmed me in that moment, while the grunge-meets-blues tempo and haunting guitar riffs soothed my distressed soul. 

Throughout today, I have revisited those albums, cautiously allowing myself to remember how and why they mattered so much to me as a teenager, reveling in the time that has passed since, and the occasions too numerous to count where I’ve listened to the same music for the sheer enjoyment of its sound. Heartache tempered with immense gratitude at having been alive at the same time as such a phenomenal artist has taken those of us with a similar relationship to his music on a painful, cathartic journey today. And as new broke later in the day that his death had been ruled suicide by hanging, a deep and profound sadness gripped me somewhere deep inside my chest. 

When an artist you admire passes away, you mourn for the skill they will never again share with the world. Chris Cornell was a breathtaking musician, unparalleled vocalist, and groundbreaking songwriter, but beyond that, there are untold people tonight who are mourning not just for the music, but for the way it touched, or even saved their lives, and for the fact that we couldn’t repay that debt. Because we know those moments, where the world is too big, too dark, too scary - where you can’t bear it for another day, hour, or minute. We know the absolute anguish that smothers you, the blackness that consumes you. Losing someone who saved you without ever meeting you or saying a word directly to you, and losing them to the thing that you’ll always be fighting, breaks your heart.



Chris Cornell, 1964 - 2017


  • Samaritans (116 123) operates a 24-hour service available every day of the year. 
  • Childline (0800 1111) runs a helpline for children and young people in the UK. Calls are free and the number won't show up on your phone bill.
  • PAPYRUS (0800 068 41 41) is a voluntary organisation supporting teenagers and young adults who are feeling suicidal.

Wednesday, 16 March 2016

Happy "Screw the Poor" Day, everyone!

Welcome to Budget Day, or as we've come to know it - the day where the government announce the new and innovative ways they've concoted to ruin lives and run this country into the ground.

In ten months of Tory government, plus five years under the Coalition, we’ve witnessed a comprehensive, ruthless, unrelenting attack on disabled people, low earners, unemployed people, families, elderly people, migrants, hospitals, schools, unions, civil rights, and the very fabric of democracy.


We were told that this was all necessary, and that our country’s fragile economy would be shored up as a result of all these cost-cutting measures. This should go down in history as one of the biggest LIES ever told by a government to its people. 

Here's a handful of truths instead:

Disability

Credit: Centre for Welfare Reform


Housing and homelessness:
Credit: Shelter via ITV



Education and Teaching



TUC "Britain Needs A Payrise" demonstration, October 2014. Credit: www.civilserviceworld.com


So I originally started writing this as a shouty Facebook post to summarise a few key terrible things the Tories have subjected us to since getting their claws back into government in 2010, and what horrors may unfold as the 2016/17 Budget is announced today. I've had to stop, partially because the list is now SO long - and I've barely scratched the surface, and certainly haven't analysed the impact on people's lives - but mostly because it's thoroughly demoralising to actually try and pull together a comprehensive overview of just how bad this government is. 

I haven't even touched on what they've done to the NHS, the conditions endured by migrants and refugees, our failure to address our role in climate change, human rights, civil rights, and so many other areas that the Tories are continually wrecking. 

We were sold the austerity package as the only hope of stabilishing our economy in the wake of the global financial crisis of 2008/9. We were told there was no alternative, that we were all in this together. 

Well as the richest 1000 families saw their personal wealth double since the recession, while the net wealth of the poorest 20% has decreased by 57%, I don't feel very TOGETHER. 

With more and more devastating cuts wreaked on the most vulnerable sectors of our society, written into legislation by millionaire MPs who have personal stakes in private companies now holding contracts for the NHS, have massive property portfolios for private rental, and make a fortune from lobbying groups - I don't feel very TOGETHER. 

Countries such as Iceland, who were also hit by the recession, have gotten their economy back on track by letting the banks go bust instead of bailing them out, investing in public services and jailing the bankers who caused the economic crisis. Meanwhile, our deficit hasn't even been halved, when Osborne claimed he would have eradicated it by 2015, and we have created more new debt since 2010 than every Labour government in UK history combined. 

There was always an alternative. Austerity is a lie, and we continue to be conned by it. Eleven-million voters were conned by their promises in 2015, and now the remaining fifty-five million people in the UK are paying the price. 

Every single petition that calls on the government to reverse or halt another devastating decision under the banner of austerity, every last demonstration and protest, every piece of alternative media that exposes their lies - every small and seemingly inconsequential thing we do chips away at their facade. By getting organised, mobilising into a united front, and keeping up the pressure on them, we stand a small chance of making a difference. And if not, I'm sure as hell not going to let them get away quietly.

This seems like a logical place to plug the next People's Assembly demonstration. 









Monday, 13 July 2015

Lumps and bumps, aches and pains, and never enough spoons.




A little over 2 years ago, I wrote my first blog post about having fibromyalgia. It's a pretty miserable condition, not least because it's completely invisible, so there's a lot of explaining to people about why you can't walk far, or why you need to lie down for a while because you stood up too quickly. For the most part, people are patient, understanding, curious and good natured about it. But it is still exhausting to explain it, and to some degree I still feel a bit embarrassed about not being able to keep up with my peers over the simplest of things, like going for a nice walk somewhere.

When I first wrote about my illness, I was a stay-at-home mum to four children, the youngest of whom was just over a year old. Since then I've taken up voluntary work with the Green Party, which I absolutely love and in many ways has given my mental health a huge boost by giving me a sense of purpose. The flip side is that it's also shown me just how much being ill limits my capability to function. 

This weekend, I was invited to a training weekend at the Eden Project in Cornwall. Workshops (one delivered by me, eep!), discussion groups, a picnic on the beach and glamping - so much fun, and always wonderful to meet new people with the same outlook on life as me. I even met someone else with fibromyalgia! We had a great time comparing symptoms and having a whinge about everything. Unfortunately I didn't do a great job of taking care of myself, and when it came time for me to go home on Sunday morning, I already knew I would be paying for the exertion of the weekend for quite a while. Sitting on the tube, waiting to get off the train to change at Oxford Circus station, I realised I was bordering on having a panic attack, purely because I realised that my arms and shoulders were so weak and bruised from carrying my bag the few hundred metres I'd had to walk through train stations already that I wasn't sure I could walk any further.

I try not to be a complainer. I try to be upbeat and positive. But I also really value honesty, and I think conditions like fibromyalgia need people to talk about them more - not just to spread awareness of their existence, but also to challenge societal structures that currently inhibit people with conditions like mine from being able to fulfil life goals as an able-bodied person would do.

The temption is always to downplay the pain. When people ask "are you ok?", most of the time they don't want the honest answer of "well actually, I feel sick and bloated, my hips are screaming at me, my legs are bruised from sitting on a chair, my peripheral vision has gone blurry, my chest hurts so much that breathing is a real challenge, and I need to sleep like you wouldn't believe!". And so I smile, tell them I feel good and carry on with acting out the part of someone who doesn't want to curl up and cry. Facebook is a particularly tempting playground for painting a picture of everything being amazing. I can be lying in bed, whimpering in pain, unable to sit up for more than a few minutes, but if I post a joke or a funny cat picture on Facebook, I can at least persuade people that I'm ok and I don't want or need their sympathy.

I want to go back to paid employment sometime soon. I want a stimulating and fulfilling job! I'd really like that to be linked to the Green Party, because I've been passionately pouring my limited energy into it for a year now and feel I have so much more I want to give! But... the fact I need to accept is that my health is so unpredictable that I will make a terrible employee. Some mornings I wake up and can't move, can't talk. Some days, just the ten minute round trip for the school run is enough to end up with me lying on the sofa, dizzy and struggling to breathe. Some days, my legs will bruise and swell up just because I've sat on a wooden bench instead of a squishy sofa.

The reality of leaving the house early every morning, travelling to work, then sitting in an office and being productive for several hours, then travelling back home - this is something that I can't kid myself that I'm capable of doing in any reliable capacity. A day here and there, ok. Sounds good. I've had some trips into London to the Green Party office for training days and meetings, and it's been good. I've then had to spend at least 2 days in bed to recuperate. 

I like to use the Spoon Theory analogy to explain to people why small, everyday tasks take on a whole new level of challenge when you have a condition like fibromyalgia. You can read more about it here - and please do. 

I've spoken to some people with disabilities who say that we view all this upside down - that in fact it's not the individual who is disabled, but society. People have different capabilities that may manifest in anatomical differences, mental health differences, or in "invisible" conditions, such as mine. These are only DISabilities because society is exclusionary - starting with our language and our societal outlook towards anybody whose capacity for economic productivity is below optimal. We ascribe value to people according to how much work they can put in versus how much they take out, so someone with any form of condition that changes that balance is treated as lesser than someone in optimum health.

I want to go back to paid employment, but would any employer be prepared to take me on, knowing that I may be off sick a lot? Or that I may need to work from home? Or that I may not be as efficient as someone who doesn't need to lie down every hour or so? How can we change things to make employment and wider society more aware of the needs of people with disabilities, and more receptive to meeting those needs without making a big song and dance about it? 

My dream job would be as a member of Parliament - but the demands and rigour of the campaign trail when I stood as a candidate in this year's election wiped me out. The job itself involves long hours, lots of stress and lots of travelling. Do I know that I could be a good representative for people in my constituency, given my health and limitations? Why should I be excluded from pursuing this role because of those issues? Currently job-share MPs are not permitted, as my colleagues discovered when they attempted to be nominated as jobshare parliamentary candidates and were refused. 

It's taken a long time for me to come to terms with the fact that fibromyalgia has this big an effect on my life, and that this means I am a person with a disability. Actually taking the time to permit myself to identify as disabled has been very empowering, which I didn't think it would be. I thought that identifying as disabled would be admitting a weakness, because that's how we treat people who aren't able-bodied. 

So as usual I feel tired, sick and am aching all over, and the energy it's taken me to fight off several panic attacks today means I can barely keep my eyes open now. But I also feel determined to be part of a movement to change the way we interact with people with disabilities, and to make our society more accessible, more aware, and more inclusive. Watch this space...


Thursday, 27 June 2013

Fibromyalgia, innit.

There's not much point in writing a blog or keeping a diary if you're not going to be honest about stuff. It's taken me a while to build up to this post but I think I'm just about in the right place to start talking about being unwell.

I suffer with fibromyalgia.

It's a horrible condition, not least because it's one of those invisible illnesses that leaves you looking fine but feeling at death's door. It is usually triggered by a traumatic event or illness; in my case it was pregnancy.

My pregnancy with my daughter in 2008 wasn't easy. I felt horrendous for most of it. Very lethargic, mysterious aches and pains that couldn't be explained by any of the tests I had. My hips were agony, my chest was constantly tight, making it difficult to breathe, but the more doctors examined me, the more I appeared to be a picture of health on paper. By the time my daughter was born, I was convinced everything had been in my head. It must be otherwise something would have been flagged up by all the blood tests, scans, and consultations I had!

I pootled on through the next couple of years, dismissing each new complaint or incident as just "annoying things my body does". Suddenly developing lactose intolerance out of nowhere, saying goodbye to my previously glowing complexion and welcoming a visage resembling that of a greasy teenager, constant fevers, night sweats, insomnia, anxiety attacks, exhaustion,  joint pain over every inch of my body - all of it making daily life just that bit more of a battle than it ought to be.

When I fell pregnant with Baby T in 2011, I didn't really give too much thought to being unwell again. I had trundled along for the past couple of years constantly feeling A Bit Rubbish but with no individual thing causing SO much trouble that it warranted a trip to the doctor. This pregnancy made that with my daughter look like a Caribbean cruise, however. There were many days when I couldn't even get out of bed; where the dizziness, nausea, aches and pains would leave me utterly unable to function. If I managed to get out of bed, shower, get dressed, do the school run and walk back home, that was a Good Day. If I wanted to have the energy to walk back to school in the afternoon and pick my children up, I needed to lie on the sofa for the remainder of the day. Occasionally I was stupid enough to try and do a bit of housework while I was home - after all, it's bloody miserable to lie down and look at the dreadful state your house is in, knowing you shouldn't try to remedy it. I really regretted it afterwards though. They usually ended with me in floods of tears, sitting on the kitchen floor trying to muster the energy to crawl back to the sofa.

I told myself and my husband that this would end when the baby was born and I would be back to "normal"- my normal anyway, where I feel rubbish but can function for the most part. Baby T was born in May last year and I waited patiently for the pain in my hips and knees to subside, for the breathlessness to go away, the lethargy to ease off and the "morning sickness" to leave me alone. I'm still waiting. It hasn't gone anywhere and I wake up each day feeling like I've just run a marathon before going ten rounds in the boxing ring. Attempts to do housework are met with stern warnings from my husband not to overdo it and break myself. Day trips are carefully planned around the knowledge that it will take me 2 - 3 days to recover. Even a trip to the supermarket can put me out of action for the rest of the day!

It's really hard to explain this to people because I look fine. There's no blood test to diagnose fibromyalgia. No x-ray or scan to pinpoint the origin of the pain. It's what they tell you is wrong when they've ruled out autoimmune diseases like lupus and rheumatoid arthritis and there's nothing left to explain why everything hurts all the time.

My mum also has fibromyalgia, so I have an ally in her and can ring her to complain about the frustration and misery of just wanting to LIVE each day instead of existing and 'getting through' to the evening or the weekend or the end of term. She gets it when I say I just want to give up, or when I get upset with my husband for wanting to plan days out that I know I just can't do anymore.

What really brought it home to me was a trip to hospital with Baby T a few weeks ago. He had had a nasty reaction to his latest round of jabs, culminating in an ambulance ride to A&E whereupon various doctors and nurses gave him the once over before packing us off back home around 2am. I had to carry T round the different bits of the hospital, sit up to hold him, stay awake and alert enough to explain the situation to different medical staff, and then get a taxi home in the small hours of the morning. No big deal, right? After a couple of hours sleep at home, my alarm went off ready to get up for the school run. I couldn't move. Not "didn't feel like moving". COULDN'T move. The will was there, but my arms and legs were dead weights. My husband had already been up and about for a while so he brought me a cup of tea and struck up a conversation. I couldn't talk. The thoughts were in my head but my mouth just wasn't cooperating. I managed to mumble half a word but I'm not convinced it made any sense. My husband asked if I was being grumpy with him over something but it took me a few minutes to process the question and try to respond. That was really frightening, and all because I had had a couple of hours running round a hospital the night before.

Conversely, in 2010 my other son was ill just before Christmas and also spent the night at A&E. I stayed with him 'til we were discharged around 3am, went home, grabbed a short sleep then - this is amazing - I got up and went to work. I can't imagine doing that now. Just getting up without even having to think about it... going to work for the whole day without it seeming like an insurmountable task... These days it's an achievement if I get as far as showering and getting dressed without having to sit for 10 minutes to recover from a dizzy spell.

I miss the person I used to be. It's hard to accept that my life will never be like that again, that I will forevermore be measuring out what I can and can't do in a day. I used to love going to music festivals and am dying to go to one next year for my 30th birthday. At some point, I will have to sit and work out if I could actually do it anymore. Four nights of camping with three days stomping round a field listening to heavy metal? Is it even realistic anymore?


Monday, 18 June 2012

Month one of breastfeeding...

As part of my mini-series of blogs giving a warts 'n' all account of my first few weeks or months (whenever I get bored of writing about it or you get bored of reading it!) of life with a new baby, it seemed appropriate to include something about breastfeeding, particularly with National Breastfeeding Week coming up at the end of this month. One of my pet peeves (I have a few) about how we treat breastfeeding is the lack of transparency and realism used in promoting it to expectant parents. Most of the literature pregnant women receive about breastfeeding contains beautifully shot photographs depicting calm, romanticised scenes of a laid back mother and a content, snuggly baby. Very lovely to look at, very lovely to imagine yourself doing. Not entirely representative of the early days establishing breastfeeding, and thus not actually terribly helpful.

When my first son was tiny and I was trying to get to grips with feeding him, I struggled. He didn't latch well, I felt awkward holding him, my arms ached from lifting him and holding him in position to feed, my nipples were sore, I developed mastitis, I felt self-conscious about exposing bits of wobbly postnatal belly when lifting my jumper, I leaked milk everywhere between feeds and from whichever side I wasn't feeding from at the time - never mind the fact that he CRIED. A lot. I was certain that there was something wrong with what he was being fed, either the quantity or the quality. Why else would he cry?? I remember loudly lamenting to my midwife that boobs really should be see-through and have little marks down the side to help keep track of how much milk babies had taken! Looking back now, I see that comment as sadly indicative of how far we've marginalised breastfeeding and normalised bottle feeding in its place.

 It wasn't a snuggly and calm experience, and I thought I must be doing it wrong because it didn't feel like the pictures suggested it should. The remedy to this was chatting with a bunch of other breastfeeding mums I knew from baby groups and realising that we had all experienced varying degrees of discomfort and awkwardness, worry and frustration. I wasn't weird and certainly wasn't doing it wrong! That's just what it's like trying to learn a new skill when you're already tired and uncomfortable from having given birth days or hours before. Imagine trying to learn to drive when you haven't slept properly in days, then giving yourself a hard time for struggling to coordinate your hands and feet to control the vehicle!

So. This time would be fine for me, right? I've breastfed three other children for around a year each. I'm a trained peer supporter and have read an almost absurd amount of stuff about how breastfeeding works. So I wasn't going to have any problems getting to grips with feeding this baby... HAHA. How wrong was I.

The very first time I fed him was lovely. Ok so I may be remembering that through rose-tinted glasses. I was still very uncomfortable after the birth, covered in blood and sweat (I promised honesty!), still high from the pethidine and gas & air, starving hungry and really, really tired. But he latched like a pro and quite happily munched away for about half an hour while his Dad & I cooed over how beautiful he was. Later on when we had settled into the postnatal ward, I tried to feed him again. He promptly clamped his mouth shut and wanted nothing to do with me. "Alright", I thought, "that's fine. You've been born with plentiful fat stores to keep you going, you're probably a bit zonked from the pethidine. This isn't a problem". I held him and he went to sleep, so I lay down and snoozed for a while myself. Throughout the following morning I tried again to feed him, anxious to tell the midwives that he was feeding well so we could go home at some point that day. No matter what I did - all the tricks in the book about stripping his clothes off, tickling his feet, skin to skin contact, changing feeding positions - he wasn't interested. Even when we got home that evening, he didn't want to know. I was still reminding myself that this is ok, he was very awake and alert but just preferred to be held and look at faces.

Around midnight, something happened. I don't know what, but it's like someone flicked his 'hunger' switch on and peaceful snoozy baby morphed into Screaming Booby Monster. He fed and fed and fed and fed for three hours straight. I knew he wasn't latching properly, I could see that his mouth wasn't opening enough when I was putting him to the breast and I could feel that something wasn't right as I was feeding him but he was busy munching away and I didn't dare disturb him in case he resumed screaming. After 3 days, I was at the stage of toe-curling pain when he started feeding. Every now and then, I'd manage to get him to open his mouth really wide and the pain would be virtually non-existant for that feed, so I assumed that the issue was purely my laziness in getting him to latch properly and all I needed was to really concentrate on getting him to open his mouth wide enough each time and we'd be onto a winner. Oh, and to apply lashings of Lansinoh in between feeds. Not to digress, but I really do love that stuff, perhaps too much. I remember day five, waiting for family to come and visit and being in floods of tears because that particular morning he had fed solidly from 6am to 1pm without more than a few minutes break, and I felt like I was either going to lose my mind, or my boobs were going to fall off. I dreaded having to try and explain that he was just having a fanatical feeding day and I was fine with this, potentially having to field suggestions to maybe give him a bottle or justify why I didn't want to do that. Thankfully he mellowed out just as our visitors arrived and was mostly lovely company for the afternoon.

Through a series of clerical mishaps, we didn't see the midwife again until Baby T was 10 days old, at which point they weighed him and announced that not only was he back to his birth weight, but he'd actually exceeded it by a further 3 ounces. That was very exciting news to me and reassured me that although latching him on still hurt quite a bit (less so since I'd taken to smearing myself in Lansinoh!), he was clearly getting enough milk, so it was all worth it. I casually mentioned the discomfort to the midwife, but said I wasn't worried because he was gaining weight really well, had masses of wet and dirty nappies so everything must actually be going fine. She decided to check him over anyway and within seconds had spotted that he had a tongue tie. This was a relatively new concept to me as tongue tie wasn't as widely known about when I did my training or when my other children were babies. If you feel underneath your tongue, you'll find a tiny thin bit of flesh attaching your tongue to the bottom of your mouth. In babies with tongue-tie, that bit of flesh is too short and/or attached too far forward, preventing them from thrusting their tongues forward and thus latching on to the breast properly.

I can't tell you how thrilled I was when she said that to me. That may sound really ridiculous but I was starting to lose faith in myself. As I said before, I've breastfed three other children, trained in breastfeeding support and spend an inordinate amount of my spare time reading up on issues surrounding breastfeeding. Establishing breastfeeding with my own baby should have been a doddle! Admitting that I had sore nipples from a poor latch was pretty embarrassing to be honest, so being told that it wasn't my fault was music to my ears! Best of all, it was something that could be remedied! She rang the community midwives office to ask for a referral to our resident lactation consultant, who happens to be a bit of an authority on tongue tie, and I was astonished for her to then ask if we were available to pop in and see her the following morning for a consultation and possibly to have Baby T's tongue tie divided. That's pretty fast moving for any NHS procedure, but in the context of what I've read of other parents waiting weeks to see someone, battling to have a tongue tie properly diagnosed or even find a doctor who recognises that such a thing exists, this was absolutely monumental.

As the evening wore on, I started to feel nervous about the morning's appointment. The excitement had worn off, and instead apprehension about the idea of dividing his tongue tie crept in. It's a tiny, tiny procedure. It takes half a second at most and the staff who do it are very well trained. From what I'd read, it's less distressing to a baby than the standard heel prick test almost every baby in the UK has at 6 days old, or the vaccinations at 2, 3 and 4 months old. But still... something about the idea of anyone sticking a pair of surgical scissors into my baby's mouth to snip a bit of flesh... Well quite frankly the very idea of it brought me out in cold sweats.  I prepared myself mentally to argue every which way against having it divided until I was absolutely certain that it was necessary and that doing so would improve Baby T's wellbeing.

The appointment was actually much less alarming that I'd convinced myself it would be. The midwife was lovely, very comforting but also straightforward and no-nonsense. She went through the assessment paperwork with us and explained how they determine the severity of a tongue tie in terms of how it impacts a baby's ability to feed. We also talked through how long and frequently Baby T had been feeding - not easy considering that I hadn't been paying attention and just fed him if he wailed! I pointed out that I was very reluctant to have the procedure done as my pain and discomfort was reducing through me really concentrating on getting his latch right, and he was clearly getting enough milk because his weight gain was really good. It wasn't until we looked again at his feeding pattern that I realised his weight gain was so good because I had probably spent about 70% of my time doing nothing but feeding him over the previous eleven days. Newborn babies are supposed to feed a lot; their tummies are tiny - walnut sized really - so they fill up quickly and also empty very frequently! I had simply put down his frequency and length of feeding to normal newborn behaviour, but actually from the midwife observing him feed, we could both see that he wasn't getting a lot of milk in one go, so needed to feed for ages on end to fill up. Closer examination of his mouth showed us that his tongue tie was actually pretty bad and he could barely move his tongue around - certainly not enough to ever be able to latch on properly to be fed. Although his weight gain had been great so far, that would most likely tail off quite quickly and he'd start to struggle. I didn't want to leave it until he was older to have the tie divided because it would be more distressing to him then, so we decided to go for it. I wimped out of holding him and asked my husband to take over while I got ready to feed him. The moment it was done, he squawked a little but he was handed back to me immediately and settled down to feed. I promptly burst into tears and gripped him fiercely but once I calmed down it dawned on me that I couldn't feel any pain from him feeding!

For the next couple of days, I carried on really concentrating on getting him to open his mouth wide and latch properly - the midwife had warned that he'd effectively need to re-learn what to do with his mouth now that he could move his tongue properly - but the real surprise was how much shorter his feeds suddenly were. Whereas I'd previously sit for half an hour or more to feed him, he would now either fall asleep or un-latch himself after something more like ten minutes. I haven't had him weighed again yet, but he's outgrown a handful of his first outfits and started to develop chubby cheeks and thighs.

Since having the tongue tie sorted, I've tried very hard not to worry about anything breastfeeding related. I'm no longer in pain, Baby T is most definitely putting on weight and becoming more alert and interactive, he's sleeping well (that's another blog in itself ;-) ) and is generally wonderful to be around. Aside from a couple of days feeling under the weather with mild mastitis, all has been much smoother for the last two weeks. The health visitor is coming again this Friday and will weigh him again so I'm looking forward to seeing how well the weight gain is going now - especially as there is a small part of me competing with a friend whose baby is the same age and is gaining weight like a professional!

If there is one thing I would hope an expectant mother to take from this post, it is to accept that the early days are not going to be a picnic - and that that's ok! Read lots, talk to other breastfeeding mums and health care professionals, but also accept that when you're sore, aching, exhausted and bewildered by a tiny, wailing creature for whose wellbeing and survival you are entirely responsible, all that preparation will go out of the window and even the most seasoned breastfeeder will falter without the right support at hand. Without the local midwives and lactation consultant really knowing their stuff and reaching out to offer me the help I needed, this last month would have been infinitely more troublesome than it has been. I think we've just about settled down now and I feel confident and comfortable with breastfeeding. Now all I have to sort out is my wardrobe! Finding summery tops that I can breastfeed in comfortably is harder than it sounds - particularly as 'comfortably' for me absolutely has to mean that I don't worry about flashing bits of wobbly belly at anyone. So far I've favoured the two layered approach with a vest top underneath a baggier top, so I'm exposing the minimum amount of flesh possible. That's fine while the weather is so grim, but if it warms up over July & August, I'm going to have to go shopping!

While I'm on the topic of breastfeeding, I'll take the opportunity to shout out to a few other blogs worth reading if you're a breastfeeding woman, or pregnant and want to read more:

For great tips on fashionable clothes and breastfeeding (because I'm still a girl and still love clothes!): Milk Chic Breastfeeding Fashion blog and website

For amazingly eloquent and stirring pieces on new research or responses to coverage in the media:
The Analytical Armadillo blog (from a certified lactation consultant)

For great info and more bare-bones truth about breastfeeding:
Dispelling Breastfeeding Myths blog

Edited to include the lovely Kim of the Little Leaf (I've just discovered her blog and am a little bit in love with it)


And a list of helplines from the NCT is available HERE

One final edit - I saw this just now and needed to share it!




Next time - Bedsharing!

Friday, 1 June 2012

My birth story, as promised!

I am delighted to announce that baby Theodore William was born at 11:46pm on Monday May 14th after a relatively short but intense labour! Many apologies for taking an age to blog again, but it turns out that tiny babies are really quite time consuming!

In keeping with the theme of my blog, I would like to share my birth story and relate it back to the pregnancy, birth and parenting philosophies I am so passionate about. One of my favourite other parenting blogs to follow is Birth Without Fear, primarily a collection of birth stories focusing on giving birth back to women as opposed to it being the highly medicalised, intervention-driven phenomenon we often see it as today. Although the majority of the experiences shared within are drug-free home births, there are also stories of caesarean section, hospital deliveries and birth following induction of labour. The focus isn't so much on "all natural" birth, but more about empowering women to feel in control of their birth, no matter what shape it takes. I have found over the last 7 years as a mother that it is very easy to have decisions taken out of your hands and governed by hospital policies and common medical practices, even if that doesn't fit with your own ethos and comfort zone. Rebelling against these practices can be very frightening, especially when you are essentially arguing with a highly qualified medical professional about what they do for a living. One of the most helpful tools I was given at antenatal classes in my second pregnancy was the B.R.A.I.N acronym to use when questioning proposed procedures during pregnancy and birth. 


B = benefits What are the positive outcomes from this course of action?
R = risks What potential negative consequences are there?
A = alternatives What else could we do instead?
I =  intuition What does my gut tell me about this?
N = nothing What happens if we do nothing now and let things continue as they are?

I used that when it came to my second son's birth and the result was a very calm labour during which I felt entirely in charge and had nothing but good feelings when looking back on it. Unfortunately I lost that grip when it came to the birth of my daughter two and a half years later, and wound up with a very frightening experience, with hospital staff intimidating me into accepting procedures that I didn't want (or, on reflection, actually need) and at one point going as far as making me cry. Coming to terms with that birth took me a long time, and I was determined this time to recreate the birth of my second son as much as I could. The details needn't necessarily be the same - I had a lovely drug-free water birth then, which was easy to arrange because I had no complications during the pregnancy at all. My logical head knew that things may not go the same way this time if I was at all unwell through the pregnancy, but the important thing when preparing emotionally to give birth again was to feel that the birth was MINE, not the midwife or doctor's; the decisions made about my care would come from what I wanted, not what I felt pushed into; and I wouldn't be afraid to challenge any proposals that I didn't feel comfortable about. Beyond that, I didn't have much of a birth plan. When the midwife asked me about it, my answer was simply that I wished to be left alone as much as possible and have as few interventions as I could.

And now for the confession part... My promise from 3 weeks ago was, after all, to be honest about how far my preaching lives up to my practices! 

My birth this time didn't really go the way I wanted. It wasn't intervention-free, I wasn't relaxed and calm throughout and at times I was very frightened - too frightened to refuse having my labour induced or to articulate why I didn't want to be put on an IV drip to intensify my contractions later on. Everything I had practiced about B.R.A.I.N. and feeling in control of my labour went out of the window and I quite literally hid behind my husband at one stage! 

Everything started on Sunday afternoon when my waters broke spontaneously and in epic fashion whilst I was folding laundry. That's never happened to me before so I was quite taken aback and not too sure what to do! I'd been experiencing bouts of contractions for weeks, although they always stopped after a few hours and I'd settled into a mindset of just not thinking about when labour might start. This was different though, because waters breaking means that labour is very imminent! According to the midwife, 60% of women go into labour within 18 hours of their waters breaking so I got very, very excited and called the labour ward. They asked me to come in and be checked over, which I did and then chatted about how things would go from here. They said that if I hadn't gone into natural labour by 8am the following morning, I should phone again to discuss induction. That's the first point at which I panicked. I've never been induced before... my labours have always started by themselves - two of them were before 40 weeks, so I have limited experience of going overdue at all. I have heard stories of induction though, none of which sounded very appealing, and from reading lots about the mechanics of labour, I understood that the artifice of inducing contractions meant that it would all hurt a lot more. Without the natural accompaniment of endorphins with the oxytocin release that governs natural labour, I would feel everything much more intensely. Bizarrely, that didn't fill me with much joy! I went home, determined to bounce around on my birth ball all evening, drink raspberry leaf tea 'til it came out of my ears, walk around as much as my achey hips would permit and eat the spiciest curry I could tolerate, all in the name of getting labour to start by itself! Did ANY of it work? Did it heck. Just as most nights of the preceding few weeks, I had contractions, they hurt quite a lot, they stayed regular and increased in frequency to every 8 minutes.... and then by 3am it all stopped and I cried. This time I cried because I knew the next day would bring a lot of examinations and procedures I didn't want, and would most likely culminate in me having the sort of labour I'd been afraid of all along.

At 8am I rang the labour ward as discussed and was advised to call back again at 11am to arrange a time to go back in. I tried to stay calm all morning and discussed my feelings with my husband, reminding him in particular that I remembered how much the Fear had affected my last labour and how much I regretted the epidural I had begged for when the midwife snapped at me and told me I'd be labouring for hours and was putting my baby at risk by refusing more interventions. I told him that I needed him to be my advocate this time, that if things went the same way and I couldn't cope, that I would need him to make me question myself if I started to waver on my faith in myself: "Remind me how much I hated the epidural, don't let me beg for one again". I googled frantically, rang midwife friends, posted on the Analytical Armadillo's facebook wall - all to find out as much as I could about what induction of labour would involve and what I needed to know about my alternative options. What I learned was reassuring - namely, I could go as far as refusing the induction and waiting up to a further 72 hours for labour to start spontaneously. The NICE guidelines accommodate that and have advisements in place for how to monitor pregnant women for any sign of infection which would indicate an urgent need to get the baby out. That appealed to me a lot more than having pessaries inserted or being hooked up to IV drips! The thought of being able to retrieve my natural labour after all calmed me down and we toddled off to the hospital to talk to the midwives.

Something very strange happens to me when I enter a hospital building. I'm not in my house anymore... I'm in the doctors' house. This is their territory, not mine. I have no right to question their opinions with my own amateur knowledge informed by Google and entry-level Biology textbooks. It might be hard to believe, but my bolshy-ness does a complete runner and in place is a meek and frightened girl, not a strong and determined woman. So I sat in the delivery room, pondering what would happen and trying to scramble together my recollections of the information I'd gathered that day. 

A lovely, lovely midwife came into the room and we started talking through the various paths ahead. She was smiley and reassuring, matter of fact in answering my questions and respectful of my worries. I don't recall exactly how, but the decision I made was to accept the induction there and then, not wait for the next 72 hours to pass then reassess. I'm aware that I felt apprehensive about deviating from the hospital's usual practice and defying the wishes of my - albeit lovely - healthcare professional. Without a team of like-minded people physically around me, urging me to push forward with me desire not to be interfered with, I'm afraid I didn't have the inner strength to go against the grain. It was a mixed feeling... on the one hand, happy to be a step closer to meeting my baby, at the same time deflated at my birth no longer being "mine" but instead morphing into the property of the doctors, to be assessed and evaluated according to their rigid checklist of events that would determine whether or not the progress I made over the coming hours was to their satisfaction. 

The midwife explained that step one would involve inserting a pessary containing synthetic prostaglandins to help my cervix soften and begin to dilate. Hopefully this would be all that was needed to get labour going into full swing, but if not I would then be given an intravenous drip of more synthetic hormones intended to either start contractions or to make existing ones stronger. If that happened, I would need to be hooked up to a machine to have my baby's heart rate constantly monitored, and this would ideally take place with me lying down... for the entire duration of my labour. THAT completely freaked me out. I don't *do* lying down in labour. The geography of it just doesn't work! Forget everything you've seen on tv - labouring lying down is the least convenient position for a baby to try and exit the womb. The birth canal slants in such a way that you would end up trying to push the baby out uphill, all the while with the weight of said baby pressing back against you, limiting your blood flow through the arteries running along your spine. ICK. No way, Jose. I've done that once in my first labour when I didn't know any better and it was evil. Furthermore my son then needed to be resuscitated after the birth, something I'm confident wouldn't have happened if I'd been in a better position when labouring and pushing. 

With fingers crossed and prayers said, we toddled off to the antenatal ward to wait for the pessary gel to take effect and hopefully get labour moving. I sent my husband home at this point to see our other children because I didn't think there was much point him mooching around the ward waiting for something or nothing to happen. I had my tens machine (borrowed at the eleventh hour from a friend!), Jaffa cakes, birth ball and - most importantly - the whole bay to myself! Six beds on the ward and none occupied. I was very relieved to have a big open space to myself, so I set about bopping on the ball, snacking to get some energy back and chatting to the two student midwives who were pottering around. After a very short while, the contractions ramped up and I was confident things were moving as I'd prayed for. Two hours after the gel had been done, the senior midwife on the ward started to flap a bit and asked if I'd like to be examined to see if I'd progressed and should be moved back to the delivery room. I was ok with that (more anxious to know if all the pain was finally getting me somewhere!) so they checked me over and cheerfully announced I'd reached the magical 4cm dilated which indicated I was now in Active Labour. This was it, all hands on deck, no going back now - and more importantly, I had escaped the dreaded IV drip. The thought occurred that I should probably call my husband to come back to the hospital as we had originally agreed that he wouldn't return until after our kids were in bed, but the midwife and I suspected things may be moving faster than that! 

When we got back to the labour ward, husband dutifully in tow, I met with the midwife who was to care for me throughout the rest of my labour and the birth (assuming her shift didn't end first anyway!). I wasn't sure if I liked her to start with... She was very pretty, beautifully made up and quite glamorous looking. When you're in the throes of labour and feeling at your least dignified, it smarts to see someone looking lovely at you! Fortunately she was absolutely delightful, made me giggle and put me at ease. We were furnished with a radio to listen to Classic FM, jugs of ice water to keep me refreshed (although my husband qualified for several cups of coffee throughout the evening, hmmph) another birth ball and extra pillows so I could experiment with moving around and getting comfortable. At this point, I felt fantastic... I had defied the doctors' expectations by responding so quickly to the induction, I was in control of my labour, I was mobile, lucid and very excited about meeting my baby soon. My husband took a photo on his phone of me beaming with the gas & air pipe in one hand and a cup of water (held aloft like a chalice of fine wine!) in the other, and sent it to my Mum, who had been fretting about how I was coping. The pain increased and my contractions were 2 minutes apart from here on in. I leaned on my husband for support, taking great comfort in burying my head in his shoulder whilst standing on my tip toes (goodness knows why that was more comfortable than just standing!), pressing the BOOST button on the tens machine and going for gold with the gas and air. I had tried the ball, kneeling on the bed, leaning on pillows etc, but everything other than standing upright was unbearable agony.

I had last been examined just after 6pm, so the midwife said they would check again around 10pm if I consented. By 9pm, I was certain I felt the sort of pressure that indicated being ready to push, so we decided to check again and see how things had gone. My heart sank when she paused before telling me I was still only 4cm. After 3 hours of utter agony, nothing had happened. My body wasn't cooperating with me after all. Weeks and weeks of slow latent labour, of promising myself that it would mean that, when the time came, the groundwork would have already been done and the birth would be smooth sailing, then gradual realisation that my body and I were no longer in tune. All that pain and frustration just to get my hopes up for those few hours in the delivery room, only then to feel utterly crushed and like we were back at square one. To add insult to injury, the midwife then had to break the news that she was duty bound to inform the doctors of the outcome of the examination, and that they would certainly press for me to have the drip to intensify the labour. At that point, I had a complete meltdown. The idea of making an already unbearable labour more intense after taking away the faith I had only just restored in my body... I'd felt that Fear before, in my last labour. I had had maybe 10 hours sleep in total that entire week and didn't have the energy to deal with the pain any longer. I felt the words "please, please make it stop" leave my lips before I burst into tears and begged for them to call the anaesthetist. If I was going to be labouring for hours, I may as well lessen the pain. The labour wasn't mine anymore anyway. The doctors would shortly be arriving to take over and mould it into THEIR delivery, according to their specifications of how a labour should progress. Why should I fight and embrace the pain of a labour that didn't belong to me. 

As he'd promised that morning, my husband started to remind me how I felt last time after the epidural - that I had regretted it instantly, that I mourned the pain from the birth because I no longer felt it, that my daughter had been born half an hour after it had been administered so I always felt that it had been a pointless intervention. The midwife stepped in and held my hand. After that contraction passed and I was back in the room, she talked to me about what my husband had said. I expected her to come down on the side of knocking me out, but to my amazement she really took on board how I had felt last time and started talking me through other ideas. She suggested pethidine as an interim measure, saying that at the least it would relax me a bit and stop me panicking. If we were lucky, I may even be able to sleep a little while and regain some energy to face the rest of the labour. I fell in love with her a little when she then also promised that she would do her best to fight my corner and delay the doctors putting up the IV drip to give me time to get back in control. I was reluctant to accept the pethidine because I had had it in my first labour and felt very sick, but by this stage I knew I needed to make A decision and regain my control, so I told her to get it over and done with before I changed my mind.

After that, everything is a blur.  I vaguely remember stripping off the gown I'd put on over my vest earlier in the evening and climbing up onto the bed. The next thing I recall is the final two pushes before my son was born, and then leaning face down into the pillow for a couple of minutes asking myself if that really was it, was it really all over! The midwife then pointed out that it had only been 25 minutes between the pethidine injection and me getting into position to push! I had gone from just 5cm dilated with half my labour still to go and in absolute emotional breakdown, to pushing my baby out in less than half an hour! I remember murmuring "is it really over?" half a dozen times and feeling incredibly relieved that the pain had finally stopped. Even so, I really didn't want to let go of the tens machine controls! It had become such a comfort to me that I needed to hang onto it for a few moments until it really sank in that the hurty bit was done with. In truth, I felt a little shell-shocked. I hadn't expected such a managed birth, or to feel so frightened and small especially as this was my fourth birth and I've researched so much about relaxed birthing techniques!

So that was it. It didn't go the way I had wanted, but I can say that I felt in tune with my midwife and that she respected what I was trying to achieve with my birth and did everything she could given the circumstances. It's difficult to say out loud that your birth didn't go to plan, because very often people's response is to say that it shouldn't matter because you still have a healthy baby from it. Actually, it DOES matter. Can you imagine responding to a crestfallen bride on her wedding day that it didn't matter that everything had gone wrong on the day because she still had her husband out of it? We afford women the right to demand their perfect wedding day and we should do the same for their perfect birth, and moreover we should accommodate women needing to work through the barrage of emotions that comes around if they wind up with a birth that feels completely alien to them. I have been offered the Birth Afterthoughts service from my midwife since being discharged from hospital, which I declined because writing everything out here has been therapeutic enough and I feel at peace with how things went now. I know women who've had really traumatic births though and who still need a lot of support to deal with that.

I won't be having any more children but all my experiences of childbirth have reinforced my passion for giving birth back to women, empowering women to feel in charge of and in tune with their own bodies and not to feel afraid of the frankly awesome things we do whilst bringing new life into the world.

Quite frankly, we women rock!

Friday, 11 May 2012

*THAT* Time Magazine cover...

How could I not blog about it? I mean really... Everyone and their dog seems to have an opinion on Time's May edition front cover photo and it seems to have caused quite the whirlwind. Never one to resist a good bandwagon, I feel it's only polite for me to contribute my two-penneth on the matter. 

You can't possibly have missed it, but just in case you have, here is the image in question:


The lady is 26 year old mother of two, Jamie Lynne Grumet from Los Angeles, and the child is her near-4 year old son, Aram. So there's the introductions done with: Jamie and Aram, meet the world. The world, meet Jamie and Aram. OH! But wait... I forgot the pivotal character in this photograph - Jamie's BREAST. And oh my word, look where it is! Aren't we all just shocked to our very core? No? Oh... No, neither was I. It's a woman, breastfeeding her son. That's it. I have no reaction to it beyond that. I've known plenty of mothers and children who've enjoyed breastfeeding up to and beyond 4 years of age and it's just one of the many things that some parents and children enjoy doing together and others don't. 

There is, however, something I really, really don't like about the magazine cover. That caption... right there... Are You Mom Enough? Ick, yuk and shudder. I'm not even sure where to begin with dissecting this one. Firstly, every woman who has ever been pregnant is a mother. One-hundred per cent. There aren't degrees of motherhood, there isn't a checklist of achievements and activities that you tick off and at the end there's a shiny medal. I don't care how or whether you gave birth, how you fed your baby, where your baby slept, how you transported him or her around - we are all 100% mothers and should support and care for each other in that. There are plenty of parenting choices that I don't like and wouldn't practice myself, some that actually upset me a little because of the reasoning behind them or research demonstrating potential long term negative effects - but I am no "more" a mother because I of the things I do or don't do with my children. It just isn't a competition. 

The juxtaposition of that dreadful, loaded question with the image really sets up attachment parenting as the sort of movement that DOES consider parenting to be a competitive sport though. It's no wonder that the general public see us as weird, yoghurt-knitting hippies with superiority complexes because we practice x, y and z. I made the terrible mistake of reading comments from the general public on a range of websites that had written about this issue over the last couple of days, and some of them really made me incredibly sad. The vitriol directed at attachment parenting and the people who practice it is intense in places. Allegations of child molestation and paedophilia, accusations that this sort of parenting produces dependent, slothful adults who don't know how to function, and the favourite "it's all for the mother's selfish benefit". Selfish? Child abusers?? That hurts. It's also untrue but that should be obvious anyway - right? Well here's the problem... The mass media LOVE a juicy contentious issue to whip the public up into a bit of moral outrage. It sells, it's sexy news. I have never read or even considered Time Magazine before (I don't think it's a big thing here in the UK anyway) but here I am writing about it having spent a lot of today reading what other people have written about it. So clearly it's NOT obvious that we're not all judgmental lunatics. 

Actually if you go out and meet the sorts of women who breastfeed their children to whatever age, share a bed with them, use a sling or carrier more often than a pram or stroller, you'll find that, on the whole, we're really very ordinary. In fact, I defy anyone to single out one parent in their entire social circle who has not, at some stage, either breastfed (even only once after birth), slept in the same bed as their baby (even just one night out of sleep-deprived desperation!) or carried their baby in a sling of whatever design.
Very few of us are bonkers and self-righteous - naturally a few are, but then you find bonkers, self-righteous types in all walks of life! Just because some people who prefer bed-sharing, breastfeeding and baby-carrying are a bit nuts, this doesn't automatically mean that ALL parents who adopt this approach to raising their children are funny in the head. Somehow the sweeping generalisation that we are seems to have become the normal perception of attachment parenting, and sadly coverage like the Time magazine front cover really only serves to fuel that misconception.

Reading an interview with the lady in the photograph, something jumped out at me about her appreciation of Dr. Bill Sears - the man credited with pulling together the philosophies behind attachment parenting and shaping it into a defined 'style' of raising children. When asked if she was a fan of his, Ms. Grumet replied that she finds him to be "a gentle spirit... nonjudgmental and relevant... The way he does it is graceful and educating rather than condemning"

That's a perfect summary of how I feel we should all treat one another in our journey as parents. It's what attracted me to join support groups for attachment parenting and why I enjoy reading the blogs and books written on the subject. I have encountered judgment and condemnation, but as a recipient from those who don't understand what my parenting choices are about, because they have chosen not to educate themselves about it but instead to make assumptions gleamed from snapshots misrepresenting the whole area - rather like this magazine cover. Or like the Channel 4 documentary on "Extreme Breastfeeding". Or like the plethora of Daily Mail articles maligning parents and particularly mothers at any given opportunity... You get the idea. It is very difficult to find a piece of popular media that presents attachment parenting or any of its constituent elements in a positive and open-minded light. In fairness, why would they? It's not interesting if you talk about it sensibly and encourage people to make up their own minds. It sells FAR many more issues if you get people really riled up, set parents up as warring factions hissing and spitting at one another's choices. Throw in some really obtuse reference to sex and you're onto a winner! 

So there is my opinion on the debacle. The fact that the woman in the picture is breastfeeding a four-year old is neither here nor there. I'm far more concerned by the unfortunate message that is being given out about attachment parenting and the people who embrace it. 

Thursday, 10 May 2012

So it's my due date!

Aaaand I'm still pregnant. It's not that big a deal, most babies are born after their due date anyway (makes you wonder why we bother with them!). I'm a little dismayed simply because two of my other children were born in the days leading up to the due date and I've had so many false starts in the last couple of weeks, we've been on edge and ready for Baby Alert for ages.

I did promise in my last post that I would keep an honest and open diary about my experience of having a new baby, so this seems like a good place to start. How I feel about going overdue... I would love to say that I'm on board with the barefoot hippy mentality that knows my baby will be born when he's good and ready, and not before. I actually know women who are not only perfectly happy to go beyond the 40 week mark, but actually object on principal to any medical intervention that would bring on labour artificially. Man, I would LOVE to have that sort of outlook and faith in my body. It's not that going overdue frightens me... I have every confidence that my body will look after my baby until he's ready to deal with the outside world. I'm just really bloody uncomfortable and running out of patience now!

I have armed myself with the plastic smile and stock answer of "yes I'm fine, just very excited" ready for when people ask me how I'm feeling. I'm not fine and excited is not the number 1 emotion I'm feeling at the moment, but I have learned that when people ask a heavily pregnant women how she's feeling, they don't actually want to be told that you're sick of swollen ankles, piles, sleep deprivation, heartburn, constant loo visits, not being able to see your own foof to keep up personal grooming and so on. If anything, it seems to invite responses like "ahh but you're lucky really because so many women can't get pregnant at all", or even "you'll get no sympathy from me, this is all self-inflicted!" (this was genuinely said to me a few days ago). So, the next time someone asks me how I'm feeling at 9 months pregnant whilst running round after 3 small children, I will tell them that I'm fine and very excited about meeting our latest family member.

I will confess now to obsessively watching my moods and changes in my body for anything that indicates impending labour. Apparently a strong desire to clean the house coupled with an inexplicable irritability at everyone and everything is a dead giveaway that I'm about to give birth. Well... I clean all the time because I have 3 children and a very messy husband. If I didn't clean all the time, my house would be revolting! I'm grouchy because I'm heavily pregnant and have to spend all my free time cleaning my house! So I don't think I can trust those two 'signs'...  Every little cramp and twinge I get is carefully analysed so I can decide whether that was a strong Braxton Hicks (sort of like a contraction but just a practice one) or a very mild proper contraction, and then timed to monitor regularity and increases in frequency. I'm not going to talk about going to the loo.. I know, I know I promised honesty, but the women who've done pregnancy and childbirth before will know where this is going, and those who haven't really don't want to know. I will leave you with one word that says enough: mucous. There, be glad that I'm not going into more detail!

So you can tell that I'm definitely NOT in line with the super-relaxed barefoot hippy momma philosophy just now. I want this baby out, sooner rather than later. I want my body back! I want to be able to put my jeans on without enlisting my husband's help. I would very much like to be able to reach my ankles when I shave my legs. I'd really, really like to be able to get off the sofa without having to rock back and forth to gain momentum, like a tortoise stuck on its back (a source of great amusement for friends and family last weekend!).

But... I Am Fine And Very Excited. Honestly.

Next: my birth story (whenever it flipping well happens!). Will I get my intervention-free, drug-free water birth? Or will I end up flat on my back at the midwife's insistence and begging for an epidural?